Here is a video of the Engine 2 diet had another great day
of food
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We are On the engine 2 diet by Rip Esselstyn we will have before and after pictures
Welcome To our Blog
We are on the Engine 2 Diet it is really a change of life
stile for both Linda and myself. She has been diagnosed
with Micro Vascular disease so we will be eating all plant based food. We will be sharing our stories for the
next 28 days.
stile for both Linda and myself. She has been diagnosed
with Micro Vascular disease so we will be eating all plant based food. We will be sharing our stories for the
next 28 days.
Me At 245 Pounds
Linda At 196 pounds
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