This Is just about week 3 1/2

This is just about 3 weeks and 1/2  we are still loosing weight and I am back to jogging again just about
2 1/2 miles we both feel great .We will have more pictures soon and a video I will be talking about our eating
lifestyle change. 

Happy Mothers Day

We are still loosing weight and we both fell great so you Mothers out
there have a great day.

Lost More Weight

We have been on the plan for 2 1/2 weeks I have lost 15 pounds and Linda
has lost 7 we both feel great.